Illuminate Your Soul

Since I can remember I have gazed up, always pondering and wondering what was beyond the dark skies filled with stars. Much like many of you.

Behind my quest to dive deep into spiritual fitness lies a backbone of physical fitness.

I have years of experience studying and analyzing body movement as a professional dance instructor, performer and choreographer. I am a certified personal trainer through the National Academy of Sports Medicine (NASM), Grey Cook FMS Level 2, and hold an Advanced Level STOTT PILATES® certification.

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